Easter, often filled with sweets, is approaching. Chocolate bunnies, Peeps, and candy-coated eggs abound in the grocery store aisles.
The primary focus of our dental health experts at Focus Dental Group in Midvale, Utah, is to always provide you with the highest level of dental treatments and service, as well as advice.
Keep reading to learn about Easter candies that might be particularly troublesome for your dental health.
Different Types of Candy Culprits
Candies that are soft and sticky, caramel-filled sweets, gummies, and taffy are some of the worst for your teeth. Sticky food gets trapped in cracks and hard-to-reach areas of the teeth, causing sugar to stay in your mouth long after you’ve finished eating.
The acid in sour candy also deteriorates the tooth enamel, making it easier for germs to wriggle in and develop cavities.
Apart from these, hard sweets such as lollipops take a long time to consume, exposing teeth to sugar for an extended period of time. The longer it stays there, the more likely it is to cause decay and cavities.
Ways to Prevent Cavities After Having Easter Candies
Below are some of the ways you can prevent cavities while still enjoying sugary candies:
- Try Softer Meltable Candy
An alternative for sticky candy would be dark chocolate as it isn’t too hard on the teeth. It melts rapidly and doesn’t stay on the enamel for long.
- Rinse and Swish With Water
Swishing water in and around your mouth thoroughly might dislodge candy pieces that have been caught between your teeth.
- Eat Candy at Mealtime
Tooth decay can be reduced by reducing the amount of time spent eating cavity-inducing sweets or foods. Consuming them just after meals will cause the salivary flow to increase, which will aid to neutralize the mouth pH (acid content), making sweet treats less dangerous.
- Drink Lots of Water
Fluoride levels in tap water are controlled. Each time you drink water, it neutralizes acids and rinses away food debris.
- Go For Sugar-Free Snacks Instead
Sugar-free sweets are a great option to go for if you feel you can’t control the temptations of those sticky candies. There are a number of wonderful sugar-free sweets out there that taste similar to your regular candies.
For a better outlook on Easter candies that are bad for your teeth and how they affect your dental health, contact Focus Dental Group at (801) 255-7101 or visit our dental office located at 6770 S 900 E Suite 301, Midvale, UT 84047.